Juicing for cleansing  

Hello Mylots,

Happy new year to everyone. I feel so guilty for pigging out on christmas and new year celebration that I decided to do gently cleansing this new year and I want to share the recipe with mylots. Anyway first of all you need a juicer or else you can't juice. Our family favorite recipe is the beetroot and lemon recipe. This is good for liver cleansing and also the combination of this taste like 7 up. Now you know why my sons loves this stuff. This is good for those who have been drinking heavily and eating alot of fatty food. You need more than a pound of beetroot for each person and half a lemon to one lemon. If you eat vegetable salads it will boost your cleansing diet better. We usually do the cleansing diet for up to two days. We omit sugar, salt and anything that is not fruit or vegetables. What about you do you also do cleansing diet and how often?