Wii For Weight Loss. I've Gone From Size 14 to Size 8 Using Wii  | | | |  I've struggled with my weight for many years. I've tried to excercise, but eventually quit, because it was a chore. I grew tired of the excercise videos, the walking. Everything I tried, I lost interest in.
Then I tried different diets and diet pills, all bad ideas. Then my boys got the Wii two Christmas's ago. I started with the Wii Fit doing some of the games and light jogging. Now, I own Wii Fit Plus, My Fitness Coach, EA Active, EA Active more excercises.
I actually don't dread working out. I can change up routines, so it doesn't get boring. I excercise everyday and actually look forward to the workouts. I love how I feel now, with less weight.
My boys can't believe how "skinny" (their word) mommy is. I wanted to get healthier for myself and my boys. Wii is great, I don't have to worry about the weather, I don't need to travel to a gym and spend time and money I don't have. Wii is convient, there whenever I can squeeze the workout in.
I love the Wii. I will say while I don't measure, or count points I try and eat better. I drink skim milk, eat whole grain bread (when I eat bread), but I don't diet. The biggest thing I try to do is eat smaller meals every 3 hrs or so.
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| | | | | | Free Customized Diet Plan Free Personalized diet, meal & fitness plans, cal counter, expert help www.sparkpeople.com | add comment | | | |
| 2.  leeloo (1035)
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3 years ago
| |  I should try it, a few friends have raved about Wii. The thing is keeping motivate, a few years ago, I had a full work out routine, eating at regular intervals and I lost a lot of weight. Felt great, energized, had great looking skin and hair then I got really busy and after a holiday I was always starting tomorrow, still waiting for tomorrow.
Thanks for the tip, and congratulations.
| | | | | | | | | | HCG Weight Loss Complete HCG Weight Loss Solution: MD Supervised HCG Shots Injections. www.SobobaWeightLoss.com | add comment | | | |
| | 3. rachaelspires (48)
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3 years ago
| |  I agree, I am about to thtow away my treadmill that I spent hundreds of dollars on about 6 months ago.I had been in a healthy weight range but my health failed me last year and I gained 23kg, that's a lot for my height which is 147cm which put me in an obese category. I got the Wii for my daughter at xmas and invested in the wii fit about a month ago. I am now 7 kg down and feeling fantastic. I have not changed my eating habits I am just hoping I don't develop a thyroid condition again. But I should be at my goal in no time at all. I love the different activities and with 3 of us in the household using it we are getting competitive to get the high scores. I love the step activity in aerobics.
Congratultions on your success I bet you feel a whole lot better about yourself.
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