taking vitamins  

I have vitamins like centrum, it's food for the brain. It did not gain any weight but keeps me bright.I take it weekly.

There are vitamins that can make your weight gain. These are the vitamins that besides providing you with nutrients, it will also make you sleepy and triggers you appetite that is making you eat a lot because you always feel hungry. Try "Propan"

i dont know as i took vitamins ever since and my weight still the same. maybe its the way they consume food if they eat a lot or not. vitamins re only supplement like to supply complete vitamins of what our body needs coz some foods we eat are lack with some vitamins that our body needs.

Vitamin has nothing to do with gain in weight. I take vitamin just to revive my lost energy and to restore my good mood,body and mind.I did not experienced gaining weight.

I am not taking any vitamins on a daily basis. There are some few times that I do take vitamin c when I am not feeling well to boost my immune system. I don't know if there is an effect in terms of weight gain or weight loss when one is taking vitamins on a daily basis. It may be true if the person taking vitamins is not doing any physical activities or physical exercise. In other people who are doing physical activities, taking vitamins will not cause weight gain.

Hi Care,

i am not a vitamin taker. maybe, the vitamins made her appetite for food great and she loves eating so what do you expect. she will certainly gain weight or extra weight. she must be conscious about her cravings. she needs to reflect on her eating style before taking the vitamins, then assess if it really made her gain weight!

Hey careguarden! Vitamins do not make you gain weight! That is
totally false! I take vitamins and I am not really sure if
they help me, but I do know that they don't make you gain weight!
I don't know where your friend heard this but, she is absolutely
wrong! I take a regular over the counter multi-vitamin!

If you are going to take vitamin or other supplements make sure you discuss with your doctor for possible benefits or side effects that can occur.Too much of every thing is harmful but nature is safe.Take plenty of fruit juices and green vegetables if you are suffering any vitamin deficiency.Apples,oranges,grapes,honey,lentils ,lettuces ,are all loaded with natural vitamins.
Yes i believe vitamins causes weight gain.
I dont take any vitamin at regular basis but very rarely i take vitamin B6 .

vitamins dont make you fat cuz they exist in small amount in the body maybe he or she just eat a lot because vitamins can sometimes increase your appetite so in a way yeah vitamins CAn make you fat but not directly

Well proteins build the body and little fat helps to gain weight. Vitamins and minerals are for the strength of the body. Natural vitamins are best, which you get from fruits, milk and vegetables.