when is the right time to take a vitamins  

Definately in the morning. It helps to get you threw the day. It just works much better. Never take them before bedtime, it won't help. TATA.

i imagine if you take them in the morning. i also wonder if you should take them on an empty stomach or with food? i have never seen anything posted on their bottles to tell you this but am curious?!

I feel best time for vitamins is with meals as it will give best results..
The benefits to taking your vitamins with meals are not only real, but taking them with food can actually increase their effectiveness. There are two main reasons that it is beneficial to take vitamins with food, one has to do with your own comfort, the other has to do with the actual workings of the vitamins once they are digested.

I don't think there is a right or wrong time to take a vitamin tablet. I usually take mine first thing in the morning with my breakfast tea and cereal. It has become a routine now so I do it wothout even thinking about it. The problem with leaving it until latr in the day is that you may forget, so take it in the morning then it's done with and you can get on with your day.

The right time to take vitamin supplements are the time that you don't have enough food to provide for vitamins that your body needs. You can take vitamin supplements any time of the night or day as long as you follow the prescription. As for me, I am not taking vitamins because I think that what I get from the daily food that I eat is enough for me to do the daily activities. I do take ascorbic acid sometimes to boost my immune system. Good day.

I'm taking our vitamins right after breakfast. It will be digested in less than four hours in which at that time, is needed by our body the most. That will be the peak of our daily routines therefore we need all the energy given by these vitamins.

when do you start your day , it's when you are more active , needs more vitamins, carbs , lipids , everything because your system is working 100% .

It depends on what kind of vitamin preparation are you taking. There are combinations of vitamins + minerals + amino acids + ginseng formulated to give you an energy boost, so they are ideally taken in the morning to give you a good start with your day-time work. There are also combinations like vitamins + buclizine or melatonin and other rejuvenating substances.. these are better taken in the evening before you sleep. These will rejuvenate your body, repair damaged cells while you are asleep, and keeps you healthy and young. So, it depends. :)