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What do you do to improve your eye-sight?  email this discussion to a friend?

myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health 2 years ago

Hell0 MyLot members and friends!
nowadays I feel that my eyes get tired easier as before
and I am curious how you people improve your eye-sight and
what do you actually do to "relax" your eyes? I have read
already some post, but want some more tips and adviceshave a nice day

 

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tags:  advices, exercise your eyes, eye, eye sight, eyes
 
1. nessosamu (45)   ranked 1,949 out of 8,776 in health   2 years ago

hi phoenix8606. you might already know this, but how about eyeball massage?
i sometimes massage my eyeballs through eyelids with fingers.
and i also take some blueberry supplements ,which are said to be good for eyes.
well, oh, i heard it is good that you see green things and vast scenery so hiking must work. Good luck!


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, I haven't actually thought of eyeball massage, but are you sure it helps, because after I've tried it now, i noticed that the pressure on the eyeballs can actaully be harmful for it, or it isn't!?
I must also try the blueberry supplements, i like blueberries!
thanks for the help thumbup


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

ow, don't push them too hard. just softly, only like you can feel the weight of your fingers. i am sorry i did not mention details. i do not think it is harmful but i cannot be responsible for this so if you are worried, just try softer and safer way like putting a moderately-warmed damp towel on your eyelids and let them relax. oh, you like buleberries? then it is perfect for you!


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, thank you once again for the advices. i will try it tonight, before i go to bed and tomorrow maybe I will buy some blueberry and will begin my eye-sight improving therapy thumbup


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

sounds good! well, after i posted the comment, i looked for some information about eye massage, and some of the sites say it can be harmful if you push your eyes too hard. i think it might be difficult for you to do it safely and correctly because of the lack of the information so just try a damp towel before you go to bed. please tell me the result of your eye-sight improving therapy :D


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, tomorrow I will tell you, because I am going to try the towels and also the ucumber slice therapy too, and hope that at least one of them both will work-out :)


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

Ok, i'm looking forward to your report. i hope they work well :)
have a nice eye relaxing night :D


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, I am back again! I have tried the eyeball massage and have also putted some cucumber slices on my eyelids and I really felt better, but I don't know was it really a relax or I just have taken it into my head. I will try it this night too!


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

oh, sounds like they worked well :) yeah, be carefull not to hurt your eyes. just the weight of a damp towel is good enough :D i do not like cucumbers so i do not want to try the cucumber slice therapy, but i like water melon so i will try it instead in summer.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

wow. water melon sound weird :)
i didn't knew that it also helps. have you already tried it?


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

well, i just thought they are the same kinds....so it might work.
why cucumber slice is good for your eyes is that it is cool and makes your eyes feel cool, right?
then, why not watermelon :) it is nice and cold.
well, i haven't tried it yet. i will try it and tell you about it, say....in july or something ;) please look forward to my watermelon therapy report!


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, i am also not sure why is cucumber
good for eye- maybe it contains some vitamins
or some other substances which are good for it.

Ohhh, i will wait for your report with such
a pleasure. just don't forget to report it thumbup


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

i see. but i guess the skin does not absorb the good-for-eye substances effectively and you need to take them form your mouth anyway.
in that case, i can't eat cucumber so i definely need to try watermelon, which ,although i am not sure, i think contains the same substances.
i am sure to remmber it (^^)b


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

wow, why you can't eat cucumber!? the salad with cucumber and tomatoes is really very tasty. you should try it :)


nessosamu (45)   ranked 1,949 out of 8,776 in health  2 years ago

well, i have tried cucumber many times and in many ways, but i have never thought it is tasty. at McDonald's, i always say, "without pickles."
but i like other vegetables like tomatoes and spinach.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

haha, yeah hamburgers with pickles, for me it is tasty :)

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2. myLot reputation of 98/100. 1anurag1 (2524)   2 years ago

i am also suffering for week eyes and i have never get any way to cope up with them. as i have tried many exercises and medicine but they are all of no use.
i feel dryness also many times but i am not in a comfortable state.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

sorry to hear that. hope that someone will post here some good solution for that problem so that me and you can improve our eye-sight, because I really feel very bad sometimes, when my eyes get tired!

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3. myLot reputation of 93/100. nangisha (2596)   ranked 446 out of 8,776 in health   2 years ago

I usually make carrot juice every two day. I made it from carrot and sweet orange to improve the taste. If I spend to long in computer to long I will spend few minute to see green thing, like plant in the garden. I thing the best way to relax my eyes is go to sleep.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

yeah, going to sleep is definitely the best way to "relax" eyes, but does the carrot juice really helps? and about seeing green objects- is it really approved that it works?


myLot reputation of 93/100. nangisha (2596)   ranked 446 out of 8,776 in health  2 years ago

at least it work for me.....


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

Carrot juice will also help your skin when you are out in the sun.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

then i hope it will work for me too :)

Mysdianait- I didn't knew that it also helps for sun burnings

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4. myLot reputation of 86/100. himanshuorange (441)   ranked 774 out of 8,776 in health   2 years ago

hey take care of your eyes ...firstly if you are doing a lot of computers than avoid it and if you cannot then try meditation in the morning........cut slices of cucumber and put it on your closed eyes for about half an hour. you'll feel cool.....


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

hell0! thank you too for the advice,
are you really sure that the cucumber slices really help? if you are sure then i will try it tonight, because I have a cucumber at home and can try it!

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5. myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health   2 years ago

I don't do anything at all for my eyesight. I have been wearing glasses since I was at school and it is now as bad as it ever will be I hope. I wear glasses while I am using the computer and I am more than an arm's distance away from the monitor so I hope that I am not damaging them further with all the hours that I spend here.

Maybe there will be some more information in other responses which I will look out for too.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, didn't your eyes actaully improved since you were in school!? because as i know wearing glasses is actaully because they eyes must get better if we wear it.
well, hope that yours really won't get worse and i also hope that we both will find some good tips/solutions here in this discussion. hope that someone who have already done it, and has achieved something will answer us and give us the "light" thumbup


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

Wearing glasses improves your eyesight and you see better while you wear them but they are not a treatment for your eyes themselves. They do not cure your poor eyesight which, over the years, will get worse. I am short-sighted but when I was younger I could see without glasses to read and write. Now I have to wear glasses for that too.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, then it got worse then sad
only hope that as i already told, we will find the right solution of this problem thumbup BTW i must go to bed now, because I already feel that my eyes get tired again, and i will try the cucumber slice therapy, because I have some piece of cucumber left after the salad that i got for dinnerrofl
Good night to you my friend and tomorrow I will tell you does it really worth to "waste" the cucumber


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

I waited to respond hoping that you are now enjoying your 'beauty' sleep silly

Cucumber is soothing and it will not be wasted.
I am sure you could spare two slices lol

Sleep well my friend and take csre of your eyes . You have so much life ahead of you that must be seen! sleep


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

welll, it relly helped me- the cucumber slices.
yeah, I and all other people too should take care for their eyes, because they are maybe the most important of allour senses!


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

Oh! Great!

They are very easy to grow too so it will not be an epensive treatment at all if you grow your own wink


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, I know that, but i actaully live in an apartment now,
and the only place where I can grow cucumbers is my
terrace rofl


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

Nothing wrong with that.
Put them in pots and train them up the wall whistle

Unless you want to put them in the bath! silly


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

yeah, bath is really not a good place
for growing cucumers :)
I may really try to grow some on the terrace
this summer, and in the beginning of the
autumn I may send you something from my
"terrace harvest" rasp


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

For my eyes? angel


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

maybe :) or just to taste them and tell can I
be fit for a farmer happy


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

thumbup
Ok! Off you go and start your plantation! lol


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

maybe tomorrow because now it is dark outside and there is a storm too :)
btw something happened with the lights and I stay in the dark now. I am a very bad electrician!


myLot reputation of 95/100. mysdianait (20643)   ranked 1,420 out of 8,776 in health  2 years ago

Bad electricians probably make good farmers! silly

Hey you are typing very well considering you are typing in the dark - there is nothing wrong with your eyesight at all! blink


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, I use the light that comes from my
screen and it is really close to me because
I use a laptop and it lights up my keys have a nice day

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6. myLot reputation of 84/100. cerebellum (2869)   ranked 1,391 out of 8,776 in health   2 years ago

My eyes get tired a lot! The only thing I do is sleep. I don't know if that would be considered a treatment or not. When I first started wearing glasses, they told me they would make my sight improved. It's probably been 25 years and all my eyes have done is get worse. I read some of the responses and I have heard of the cucumbers, but never of the blueberry treatments. I like almost any kind of fruit so I will have to try it.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, I am happy that you also have found some new way to improve your eyesight here in my discussion and that makes me really happy because I think this is my first discussion which is really helpful for at least one person. I haven't tried the blueberry therapy yet, but maybe next week, I will go and buy some to try it thumbup
If you have already done this, please share how it was and how do you feel? is there some improvement?


myLot reputation of 84/100. cerebellum (2869)   ranked 1,391 out of 8,776 in health  2 years ago

I haven't tried it yet. I will have to get some when I go to the store. I will probably do that next week also.

My ex used to rub his eyes. I think it was very hard because they would make a noise. It made me sick to my stomach to hear it. Maybe that's why he did it.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, then share what do you think about it
after you try it, i am really curious about it!


myLot reputation of 84/100. cerebellum (2869)   ranked 1,391 out of 8,776 in health  2 years ago

I have gotten a lot of blueberries when I went to the store. I have been eating them but I haven't noticed any improvement. I imagine it takes a long time of eating them on a constant basis before you notice any change.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

yeah, I also guess so! but you know- there is nothing bad to try it, you wont lose anything! have a nice day

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7. myLot reputation of 98/100. neildc (8307)   ranked 272 out of 8,776 in health   2 years ago

i have been suffering with an eye problem for years now. and the doctor who checked my eyes told me that i already have cataracts. there could be no more solution to this aside from an operation, to remove the cataracts. with you case, if there is no visible problem and you only get your eyes tired, you only need a short rest by closing them for a few minutes.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, you are in a very bad situation.
hope that after the operation you will be much better and your eyes will be OK.
yes, i also guess that i should close my eyes for a little bit more !

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8. myLot reputation of 90/100. newuserptc (2351)   2 years ago

When my eyes are tired they easily get irritated, so when very time I feel like they are kinda tired or my sight are getting blur I went outside and rest my eyes by looking on green leaves and looking far where I can view any color green. According to study this helps you exercise your eyes and relaxed them.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, i see that many of you recommend to watch at something green, and I am really curious to know why is that so!?? why should we stare at some green objects and not for example at some red or blue ones? it is confusing to me :)

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9. myLot reputation of 52/100. kathiawadi (242)   ranked 1,696 out of 8,776 in health   2 years ago

well, for my eye sight i drink wheatgrass juice everyday in the morning when my stomach is empty and wash my eyes at least 10 times a day. and also i drink all the juices which help me get all the vitamins. for relaxing my eyes i meditate 20 mins a day. all this things are necessary for me cause i sit on the computer for 8-10 hours a day.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

hell0 there1
well, I never knew about the wheatgrass juice. maybe I will try it too. and meditation is also something that I never knew that can help for the eyesight. but if you really feel better and your eyes feel it too, then it erally helps.
btw is there some special way of meitation to improove the eyesight, or just meditate?


myLot reputation of 52/100. kathiawadi (242)   ranked 1,696 out of 8,776 in health  2 years ago

well i do meditation on twin hearts. find full details on www.pranichealing.com and also visit www.phmiracleliving.com it will gives you all the health answer you need.


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

wowo, really nice from you. thank you very much. I will definitely check it out and will try something later. thank you really muchthumbup

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10. myLot reputation of 83/100. zedrick_11 (699)   ranked 3,240 out of 8,776 in health   2 years ago

hi phoenix..
maybe a have a regular sleep and don't overuse your eyes..
if your reading a book have some proper lighting on it..
don't read while your riding a vehicle..
just always remember what are those who damages your eyesight and of course don't do them..
that's all.. take care.. :)


myLot reputation of 99/100. phoenix8606 (2645)   ranked 483 out of 8,776 in health  2 years ago

well, i also guess that sleep helps the most. I love to read and I know that about the light, and also never read when I drive :)
thank you for your tips thumbup

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