I felt lazy to go to exercise  

We have experienced the same situation recently, Usually I am having an exercise by jogging every morning and of course to set my body clock. But unfortunately, due to laziness I wasn't able to maintain it.

i think you are my kind of person. I am too. In my life i have tried to go to gym more than 10 times. And my trainer started knowing me because i was never successful being a regular person there. Every time i had to leave for some reason. And i got really fedup with my self. What ever i am like you i think lol.

i too have these kind of laziness problems. i really wanted to get up early and do my exercise everyday and set my clock alarm on 5 o clock. and at 5 when the alarm rings , i used to switch it off and turn otherside and sleep till 8. i think a lot of guys have this problem

it is ok to post for awhile to your exercise if you are beggining to shape your body but remember to be succesful to your goal you need motivation, determination and discipline, whatever your goal to your fitness you need to find something that can boost you to go back to your feet and pump those iron and shape up your body..