Grab a beetroot and you'll be super fit!!!!  |
| |
|  A study has been reported on that shows that the good old fashioned beetroot ( well the juice of it) boosts stamina by making muscles more fuel-efficient.
It seems that beetroot juice doubles the amount of nitrate in the blood and reduces the rate at which muscles use their main source of energy. Beetroot juice helps muscles work more efficiently and lowers their oxygen uptake.
Now myself , I cannot imagine drinking beetroot juice, but it may be worth a try.
What do you think?
| | 
Beetroot | | | | |
| |
| |
| |
| |
| |
| |
|
|
1.  OConnell87 (967)
|
2 years ago
| |  thats interesting although it would be nice if it was something that tasted nice.... beetroot chopped up is nice in a stew though as a topping but i think you would need to eat a lot of beetroot to get the benefits
| | | | | | |
 oldchem1 (3564)
|
2 years ago
| | Yes it would be interesting to know what quantity of actual beetroot was beneficial - I love it on salads or hotpots etc | | | |
| |
| Cut Down Stomach Fat Fast Incorporate these workout methods to cut down your stomach fat fast. AbStrengthGuide.com | add comment | | |
|
|
| 2. ericpapasit (802)
|
2 years ago
| |  Yap I agree, we can assure good quality in natural products.... I prefer mostly herbal products but said to know even this Godsend herbs are being polluted by humans
| | | | | | |
| |
| 4 Foods to Never Eat Beware: these 4 foods can increase your stomach fat. thedietsolutionprogram.com | add comment | | |
|
|
| 3. tonanana (70)
|
2 years ago
| |  it's difficult for me to get beetroot....but i'm going to try other vegetables' juice to lose weight.if there's something efficient to weight losing,i'll introduce that to you~~
| | | | | | |
| |
| |
| 5 Foods to never eat Cut down a bit of your belly every day by not eating these 5 foods. Truthaboutabs.com | add comment | | |
|
|
4.  sallyj (954)
|
2 years ago
| |  I enjoy beets. I like to remove half the juice, then add vinegar, let set awhile and eat them.
Maybe i should drink the first half. HA
Thank you, that information may make me eat more of them.
| | | | | | |
| |
| |
| Health And Looking For Health And? Find It Nearby With Local.com! Local.com | add comment | | |
|
|
| |
| |
| Local Coupons Ridiculously huge deals every day. Like doing your city at 90% off! www.Groupon.com | add comment | | |
|
|
| | Health And Looking For Health And? Find It Nearby With Local.com! Local.com
| Local Coupons Ridiculously huge deals every day. Like doing your city at 90% off! www.Groupon.com
| Beauty Equals Health Explore Health Topics& Articles On The New Dr. Oz Health Website! www.youbeauty.com/health
|
|
| |
| |
| |
