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Drinking milk makes a person fat?  email this discussion to a friend?

myLot reputation of 77/100. mansoak (323)   ranked 1,657 out of 8,768 in health 2 years ago

Hi friends my question is drinking milk everyday increase weight of a person? Milk is good for bones,teeth etc. It provides calcium. Does this increase weight? Please share your views and if i am wrong correct me.

 

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tags:  milk
 
1. myLot reputation of 75/100. OConnell87 (967)   ranked 3,044 out of 8,768 in health   2 years ago

you are right that milk is good for you and provides you with certain nurtients, if you drink it everyday and a normal amount (by that i mean the recommended allowance on the bottles) then no it will not make you fat, it would be better to drink skimmed or semi-skimmed rather than whole which is full fat milk

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2. myLot reputation of 92/100. Ritchelle (2711)   ranked 581 out of 8,768 in health   2 years ago

i think it depends on the age of a person. i just notice that at 35 mere banana shake for a couple of days (with a one small glass a day) can spell 4 lbs. increase in weight and mere withdrawal for it for just two days can mean those 4 lbs. melting away. try calcium tablets for the calcium. however, if you're on a diet and can stand only substituting milk for a meal then i guess it's okay. i know of one sexy grandma who survives only on milk and bread for breakfast with the next meal coming around in the afternoon around snack time.

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3. myLot reputation of 97/100. vijiboopathy (6240)   2 years ago

Hi mansoak for a person to fat he/she if takes high content of fats in foods and also carbhohydrates along with sedentary work lead to fatty body. If the energy produced from our food is utilised for the work done (mostly physical work) there the fat is burnt and there is minimal chance for the obesity. Some exceptuion present where people would become obese even they take less content of fat. It may be due to genetics from their parents. In milk more content of proteins and calcium present. Also fat content present. But it is not large enough for a person to become obese on taking milk alone.

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4. myLot reputation of 32/100. Augustinev (5227)   ranked 2,518 out of 8,768 in health   2 years ago

Calcium in milk can help with weight loss. It is best to use low fat or no fat milk to reduce the calory in take and maximum protein gain, it has been scientifically proved in recent studies. calcium from dairy product produce the best weight loss. Besides it is best take the milk throughout the day for better absorption in the cells.
augustine

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5. myLot reputation of 97/100. lelin1123 (9051)   ranked 373 out of 8,768 in health   2 years ago

I'm sure if you drink to much of it yes. You can get the same nutrients from other dairy products too. Its like anything else if you drink or eat to much of something it will make you eventually gain weight. Everything should be in moderation and smaller portions to prevent weight gain.

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6. myLot reputation of 92/100. eil_noz (502)   2 years ago

I'm not quite sure about that and if it's true that it was like that. Then for me it's a good news. Nowadays, I drink milk at least twice or thrice a day and I haven't checked my weight. Well, I'm somehow slim still and I don't really think that it was the side effect of too much milk

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7. KathysLaw (88)   ranked 7,842 out of 8,768 in health   2 years ago

I drink 1% organic milk. I think that if you drink per say, one glass. You should be fine and on top of being just fine it has delicious and great nutrients....

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8. myLot reputation of 96/100. BART78 (2276)   ranked 2,426 out of 8,768 in health   2 years ago

well, it depend to milk you want to drink, if you have that chunks of fat in your body and love milk but don't want to get fat, use low/non-fat or skim milk, but if your skinny at want to pack some weight, any milk will do but remember 1-2 glass of milk a day is enough..thumbup

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