Dream Therapy  |
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|  I've read some articles on how dreaming can be a therapy to help us have a more positive life outlook. Well, nightmares are, of course, out of the question. To activate positive dreams the following are recommended:
1. Listen to classical music when about to sleep.
2. Let your mind dwell on things that delight you right before sleeping.
3. Stay positive the whole day everyday no matter the vicissitudes in life.
4. Record your pleasant dreams, read them often, so you can go back to dreaming them again some time. Some dreams are unclear and easy to forget.
5. Of course, as mom has been telling us, pray before sleeping.
I put some of my dreams on my website so I can often remember them.
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1.  ddaguno (1645)
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2 years ago
| |  Have you tried these methods? Do they work?
I'm curious about your website. Can you give me the link?
Sometimes my dreams feel like they're so real I feel restless when I wake up. I'd like to try that dream therapy so i'd feel more relaxed when I wake up. Problem is, I couldn't sleep with the music turned on so number 1 is already scratched out
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 lowlycook (152)
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2 years ago
| | Hi ddaguno! I'm afraid MyLot does not allow URL links posted here. I don't have a website about all my dreams. I just post one or two now and then on it--just to share with my readers. I once had a nightmare (I was in high school) about me and my mom walking in a cemetery on All Saints' Day and then suddenly the dead were rising from their graves one by one and the people around were not aware of what was happening. Then all of a sudden hell broke lose in the cemetery and the dead were walking even in the nearby communities. I dreamed of that 3 or 4 times more. I got rid of them when I allowed God to take over my life--especially my dreams. I don't just pray each night---I declare positive and delightful dreams in Jesus' Name. And that's what I have been getting for so many years now. Sounds corny and too churchy but it's true. My dreams now a days have been talking with God or him showing me weird but wonderful things! | | | |
| lowlycook (152)
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2 years ago
| | By the way, I'm not churchy. Fact is, I don't go to church anymore. Hihihi! Bye! God bless you all here! | | | |
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2.  xeroeight (793)
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2 years ago
| |  wow this is a great info, thank you for posting it It can help me not to dream some unwanted dreams and nightmares
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| 3. advokatku (3013)
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2 years ago
| |  are you've tried it? it's does work? I think the dream can't be desired because I think the dream is a secret workings of the brain
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| lowlycook (152)
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2 years ago
| | Hi Advokatku! Well, it works for me. It may not work for others. | | | |
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4.  frontvisions101 (9932)
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2 years ago
| |  Yes dreaming can be therapeutic. I've dreamt once i was in a therapy and someone was asking me with a bunch of questions. She was very nice. Them she got up and undressed. It turned out she was megan fox.
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