Laugh every day to keep doctor away
@AjaySinghBaghel (5506)
India
May 22, 2010 12:23am CST
Forget rigorous workout schedules, finding humour in real life situations could be just enough to keep you hale and hearty. Watching a funny video is enough to raise levels of feel-good endorphins and boost amounts of a hormone that helps our immune systems fight infection. Doctor agree to this and that is the reason I love Comedy shows and movies.
Do you laugh enough?
2 people like this
4 responses
@calixto21 (102)
• Argentina
22 May 10
is really healthy to laugh, but if you are in a bad mood is pretty hard to do. .. Easy solution... smoke some weed it helps to laugh, and i heard its good for ppl with cancer, so keep laughing, and if ure not in the mood to do it, well think it twice.
1 person likes this
@AjaySinghBaghel (5506)
• India
22 May 10
true, bad mood does not help to laugh but we should try for sure. Laughing is good for all, for patients its another medicine without spending money.
Thanks for the response.
@hanizah (255)
•
22 May 10
It is really good to laugh all the time but there were really times that it is really hard to laugh especially when you are embarrassed and frustrated.I have a hard time laughing when I am experiencing those embarrassment even if I am watching comedy.Well that is my attitude.
1 person likes this
@hanizah (255)
•
22 May 10
It is really good to laugh all the time but there were really times that it is really hard to laugh especially when you are embarrassed and frustrated.I have a hard time laughing when I am experiencing those embarrassment even if I am watching comedy.Well that is my attitude.
@AjaySinghBaghel (5506)
• India
22 May 10
Sometiomes even comedy does not work and I become sad but always try to be happy.
Thanks for the response.
@Porcospino (31365)
• Denmark
28 May 10
Your discussion reminds me of a sentence I once heard: "Seven days without laughter makes one weak" I wrote it down in my calender as a kind of reminder. I like to read quotes like that when I am in a bad mood. I think it is true that laughter is good for our health. I like to watch comedies or read funny books. Sometimes I am a person who smiles and laughs a lot, but in the periods when I am depressed I find it very hard to smile, because I tend to focus on the negative thoughts.
@AjaySinghBaghel (5506)
• India
29 May 10
Nice Quote - I am going to write it and read when I am sad and it will remind me your answer for sure, May be I will laugh because of you.
Not easy to smile in all situation but we should try not to be sad and be haapy.
Be happy and spread happiness :)
Thanks for the response.
