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Laugh every day to keep doctor away  email this discussion to a friend?

myLot reputation of 98/100. AjaySinghBaghel (2133)   ranked 60 out of 1,340 in general health 2 years ago

Forget rigorous workout schedules, finding humour in real life situations could be just enough to keep you hale and hearty. Watching a funny video is enough to raise levels of feel-good endorphins and boost amounts of a hormone that helps our immune systems fight infection. Doctor agree to this and that is the reason I love Comedy shows and movies.

Do you laugh enough?

 

general health
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sarahruthbeth22 (15789) response was accepted on 6/13/2010.
denotes best response, click it to go to the best response.
tags:  healthy humor, laugh
 
1. myLot reputation of 62/100. hanizah (205)   2 years ago

It is really good to laugh all the time but there were really times that it is really hard to laugh especially when you are embarrassed and frustrated.I have a hard time laughing when I am experiencing those embarrassment even if I am watching comedy.Well that is my attitude.


myLot reputation of 98/100. AjaySinghBaghel (2133)   ranked 60 out of 1,340 in general health  2 years ago

Sometiomes even comedy does not work and I become sad but always try to be happy.

Thanks for the response.

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2. myLot reputation of 62/100. hanizah (205)   2 years ago

It is really good to laugh all the time but there were really times that it is really hard to laugh especially when you are embarrassed and frustrated.I have a hard time laughing when I am experiencing those embarrassment even if I am watching comedy.Well that is my attitude.

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3. calixto21 (84)   ranked 1,243 out of 1,340 in general health   2 years ago

is really healthy to laugh, but if you are in a bad mood is pretty hard to do. .. Easy solution... smoke some weed it helps to laugh, and i heard its good for ppl with cancer, so keep laughing, and if ure not in the mood to do it, well think it twice.


myLot reputation of 98/100. AjaySinghBaghel (2133)   ranked 60 out of 1,340 in general health  2 years ago

true, bad mood does not help to laugh but we should try for sure. Laughing is good for all, for patients its another medicine without spending money.

Thanks for the response.

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4. myLot reputation of 97/100. sarahruthbeth22 (15789)   2 years ago

so that's why the Food Nazis were wrong in my case? That's why I am healthy Regardless of my diet or my " lack of sleep." For decades the Food Nazis have been telling me that I was a moron because I didn't eat breakfast. I was going to be sluggish because i didn't get the amount of sleep they Say I need. And the I should be dead because of my diet. But what the Food Nzis didn't know , I laugh almost every day.Thanks for the info.


myLot reputation of 98/100. AjaySinghBaghel (2133)   ranked 60 out of 1,340 in general health  2 years ago

Great to hear that you laugh everyday. keep laughing and you will be healthy for ever.

Thanks for the response.


myLot reputation of 97/100. sarahruthbeth22 (15789)  2 years ago

Lol! Thanks. I wish you good health too.


myLot reputation of 98/100. AjaySinghBaghel (2133)   ranked 60 out of 1,340 in general health  2 years ago

Thanks :)


myLot reputation of 97/100. sarahruthbeth22 (15789)  2 years ago

Thanks for the best response.

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5. myLot reputation of 100/100. Porcospino (5839)   ranked 616 out of 1,340 in general health   2 years ago

Your discussion reminds me of a sentence I once heard: "Seven days without laughter makes one weak" I wrote it down in my calender as a kind of reminder. I like to read quotes like that when I am in a bad mood. I think it is true that laughter is good for our health. I like to watch comedies or read funny books. Sometimes I am a person who smiles and laughs a lot, but in the periods when I am depressed I find it very hard to smile, because I tend to focus on the negative thoughts.


myLot reputation of 98/100. AjaySinghBaghel (2133)   ranked 60 out of 1,340 in general health  2 years ago

Nice Quote - I am going to write it and read when I am sad and it will remind me your answer for sure, May be I will laugh because of you.
Not easy to smile in all situation but we should try not to be sad and be haapy.

Be happy and spread happiness :)
Thanks for the response.

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