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is it ever right to work out chest and back on the same day?  email this discussion to a friend?

avilovesnature (92)   ranked 9,623 out of 19,259 in questions & answers 2 years ago

what do you say

 

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crackx (407) response was accepted on 5/24/2010.
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tags:  health
 
1. myLot reputation of 83/100. crackx (407)   ranked 5,168 out of 19,259 in questions & answers   2 years ago

Perhaps in the fitness this might be a bad idea,
but if you mean by this exercises at home, it is not a problem, since you won't go until the limit of your powers. When I work out, I basically do every exercise I ever do, and than take a break for a day, start over. Never had problems, still works good.

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