Having ice cream daily........ HEALTHY or UNHEALTHY????  |
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| ICE CREAM hmmmmmmmm!!!! i love it, so delicious and creamy. My favorite flavor chocolate and butter scotch. Some say eating ice cream is good for health as it is rich in calcium but some other say it is unhealthy. which is true and what do you say it is HEALTHY or UNHEALTHY????? | | ice cream | | | | |
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1. dreamsharmin (2117)
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2 years ago
| | It's a healthy. Because ice cream made by milk. And milk is very healthy. But more calcium in our body is also unhealthy and create some disease in our body. So extra ice cream is unhealthy otherwise not. | | | | | | |
| dietxpert (52)
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2 years ago
| | Thanks for replying | | | |
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2. xeroeight (793)
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2 years ago
| | you may get fat if you eat lots of ice cream every day and might get diabetic, you may try to search on internet about it for more info. | | | | | | |
| dietxpert (52)
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2 years ago
| | ya, thats what my mom says and don't let me to eat ice cream. thats true is it... thanks | | | |
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| dietxpert (52)
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2 years ago
| | thanks dear for your suggestion, better i eat once a week, as you says. | | | |
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| 4. Joyce_04 (65)
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2 years ago
| | I may say it depends on how much is your calorie in take everyday. Eating one scoop of your delicious chocolate ice cream everyday may not be that bad. Two sccops is enough, three scoops is too much. Cutting down the toppimgs on it can help as well make the habit healthy. No marsmallos, candy sprinkles or chocolate kisses. Trying as well a non-fat ice cream can help us turn the in-take healthier. But if you are going to ask me if it is okay to eat ice cream everyday. I say NO. Study shows that eating ice cream everyday can give you 20 pounds more in a year. You may not want to gain the sickness we can get if we are overweight. | | | | | | |
StephanieAnnC (1574)
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2 years ago
| | I agree. I mean, if you eat a whole gallon of ice-cream per day, it's unhealthy. If you eat a scoop or two, it isn't that bad. | | | |
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5. goddessjes (690)
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2 years ago
| | ice cream has both milk and sugar. though milk is good for the health, sugar must be taken in sparingly. as rule of thumb, anything in excess is not good. maybe you can cut down on your consumption of ice cream just to make sure that the sugar level in your blood is still on the minimum. but you can enjoy the fun of eating ice cream whenever you can. just slush it down with loads of water afterwards. =) | | | | | | |
| dietxpert (52)
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2 years ago
| | ya thats true and i will make it a point, to drink loads of water thank you..... | | | |
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7. kirthy (308)
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2 years ago
| | hi, ice cream is healthy only. it contains many nutrients . but every day, mmmmmmm no. it is not unhealthy. | | | | | | |
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8. cher913 (21920)
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2 years ago
| | ice cream has an aweful lot of fat in it and also a lot of sugar in it. for the amount of calcium that you get out of it, you are better to drink milk than eat that much ice cream. | | | | | | |
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| dietxpert (52)
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2 years ago
| | Enjoy your Breyers Rocky road, happy weekend, | | | |
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10. CTHanum (4290)
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2 years ago
| | hi dietxpert! I love ice cream too.my favorite is the plain white vanilla.i believe that ice cream is good for your health because it is made from milk.you can get extra benefit if it is along with addition stuff like nuts, fruits,almonds etc.But bear in mind that consume it too much will make it change from healthy to unhealthy for your own health.it is not just for ice cream but generally for any kind of foods.Always keep in mind to eat food in moderate intakes. happy mylotting!:) | | | | | | |
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