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Having ice cream daily........ HEALTHY or UNHEALTHY????  email this discussion to a friend?

dietxpert (52)   ranked 2,080 out of 2,721 in ice cream 2 years ago

ICE CREAM hmmmmmmmm!!!! i love it, so delicious and creamy. My favorite flavor chocolate and butter scotch. Some say eating ice cream is good for health as it is rich in calcium but some other say it is unhealthy. which is true and what do you say it is HEALTHY or UNHEALTHY?????


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tags:  ice cream, healthy, unhealthy, calories, icecream healthy unhealthy
 
1. myLot reputation of 79/100. dreamsharmin (2117)   ranked 915 out of 2,721 in ice cream   2 years ago

It's a healthy. Because ice cream made by milk. And milk is very healthy. But more calcium in our body is also unhealthy and create some disease in our body. So extra ice cream is unhealthy otherwise not.


dietxpert (52)   ranked 2,080 out of 2,721 in ice cream  2 years ago

Thanks for replying

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2. myLot reputation of 74/100. xeroeight (793)   2 years ago

you may get fat if you eat lots of ice cream every day and might get diabetic, you may try to search on internet about it for more info.


dietxpert (52)   ranked 2,080 out of 2,721 in ice cream  2 years ago

ya, thats what my mom says and don't let me to eat ice cream. thats true is it... thanks

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3. myLot reputation of 96/100. saphrina (7511)   2 years ago

happyI would say rather eat it once a week. It might contain a lot of calcium, sweetie but it can be fattening. UNFORTUNATELY. The health benefits i am not very sure off. TATA.


dietxpert (52)   ranked 2,080 out of 2,721 in ice cream  2 years ago

thanks dear for your suggestion, better i eat once a week, as you says.

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4. Joyce_04 (65)   ranked 2,185 out of 2,721 in ice cream   2 years ago

I may say it depends on how much is your calorie in take everyday.

Eating one scoop of your delicious chocolate ice cream everyday may not be that bad. Two sccops is enough, three scoops is too much. Cutting down the toppimgs on it can help as well make the habit healthy. No marsmallos, candy sprinkles or chocolate kisses. Trying as well a non-fat ice cream can help us turn the in-take healthier.

But if you are going to ask me if it is okay to eat ice cream everyday. I say NO. Study shows that eating ice cream everyday can give you 20 pounds more in a year. You may not want to gain the sickness we can get if we are overweight.


myLot reputation of 99/100. StephanieAnnC (1574)   ranked 671 out of 2,721 in ice cream  2 years ago

I agree. I mean, if you eat a whole gallon of ice-cream per day, it's unhealthy. If you eat a scoop or two, it isn't that bad.

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5. myLot reputation of 81/100. goddessjes (690)   2 years ago

ice cream has both milk and sugar. though milk is good for the health, sugar must be taken in sparingly.

as rule of thumb, anything in excess is not good.

maybe you can cut down on your consumption of ice cream just to make sure that the sugar level in your blood is still on the minimum.

but you can enjoy the fun of eating ice cream whenever you can. just slush it down with loads of water afterwards. =)


dietxpert (52)   ranked 2,080 out of 2,721 in ice cream  2 years ago

ya thats true and i will make it a point, to drink loads of water thank you.....

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6. myLot reputation of 84/100. homeshoppers (4685)   ranked 900 out of 2,721 in ice cream   2 years ago

its unhealthy for those who have diabetes and high blood as ice cream contain high sugar. but as long as you dont have any health problem nor health issue then why not, as for me since its too hot, i would love to have ice cream everyday besides must also need to minimize of up to 1 glasses a day and not a gallon a daylol

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7. myLot reputation of 64/100. kirthy (308)   2 years ago

hi,
ice cream is healthy only. it contains many nutrients . but every day, mmmmmmm no. it is not unhealthy.


dietxpert (52)   ranked 2,080 out of 2,721 in ice cream  2 years ago

thanks kirthy...

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8. myLot reputation of 96/100. cher913 (21920)   ranked 30 out of 2,721 in ice cream   2 years ago

ice cream has an aweful lot of fat in it and also a lot of sugar in it. for the amount of calcium that you get out of it, you are better to drink milk than eat that much ice cream.

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9. myLot reputation of 97/100. lelin1123 (9052)   ranked 944 out of 2,721 in ice cream   2 years ago

Well I guess it can be healthy but like anything not everyday. I believe if you eat it everyday it can be fatten for you. That is why I only eat it maybe every other day during the smmmer months. The winter I usually stay away from it. My favorite ice cream is Breyers Rocky Road, its so good. I may just have some tonight for dessert. have a nice day


dietxpert (52)   ranked 2,080 out of 2,721 in ice cream  2 years ago

Enjoy your Breyers Rocky road, happy weekend,

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10. myLot reputation of 98/100. CTHanum (4290)   ranked 954 out of 2,721 in ice cream   2 years ago

hi dietxpert!
I love ice cream too.my favorite is the plain white vanilla.i believe that ice cream is good for your health because it is made from milk.you can get extra benefit if it is along with addition stuff like nuts, fruits,almonds etc.But bear in mind that consume it too much will make it change from healthy to unhealthy for your own health.it is not just for ice cream but generally for any kind of foods.Always keep in mind to eat food in moderate intakes.
happy mylotting!:)

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Local Coupons
Ridiculously huge deals every day. Like doing your city at 90% off!
www.Groupon.com
Discount Ice Cream Maker
Ice Cream Maker at Best-Price.com! Over 6.000 shops & 23 Mil products.
www.Ice-Cream-Maker.best-price.com
5 Foods to Never Eat
Cut down a bit of stomach fat every day by never eating these 5 foods.
The6packAbsSecret.com
Information Technology
Expand Your Job Opportunities w/ an Accredited Online Degree. Get Info
www.DegreesFinder.com
Free Calorie Calculator
Keep track of calories Plus get meal & fitness plans & much more Free!
www.sparkpeople.com
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www.news72.com/Ice-Cream-Maker
Free Shipping VT Maple
100% natural Vermont maple syrup. Free shipping and personal service.
vermonttradewinds.com
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