Who loves to eat fresh vegetables?
By Bingster_6
@Bingster_6 (309)
Philippines
October 6, 2010 11:46pm CST
I really love fresh vegetables, they are affordable and rich in vitamins,people dont get easily weak, they have strong immune system.Fresh vegetables are beneficial to our health.In every meal there is always a fresh vegetable serving, its really a nutritious meal. so do you love to eat fresh vegetables?
2 responses
@raynejasper (2322)
• Philippines
7 Oct 10
..hi.. yeah, but not all.. I just love lettuce and the others used for salads..
@Bingster_6 (309)
• Philippines
7 Oct 10
lettuce is nutritious too.=) for vegetables salads. how about carrots, cucumber and fresh tomatoes??..
@raynejasper (2322)
• Philippines
9 Oct 10
..yeah.. i love carrots and cucumber.. for tomatoes, I'm choosy.. I prefer the big ones..
@Bingster_6 (309)
• Philippines
9 Oct 10
good to hear it from you, though your choosy, still you eat vegies..=)
@oldchem1 (8132)
•
7 Oct 10
I have to admit that I just love fruits and vegetables and have no problem at all in getting my 5 A DAY. You should really eat a variety of fruit and vegetables to get the maximum nutritional benefits. This is because they each contain different combinations of fibre, vitamins, minerals and other nutrients. Besides, eating the same ones every day would be boring
Fresh, frozen, chilled, canned and 100% fruit juices and smoothies are all just as good for you as well as fresh.
@Bingster_6 (309)
• Philippines
7 Oct 10
i agree with you, we must have a balanced meal everyday, to have healthy mind and body, thank you for the complete info.eating vegetables everyday and same dish may alter our good taste for food,..=)
