how to loose weight

Greetings! Proper diet can help you loose weight. Well, there are lots of ways like exercising. Eat foods which are in fiber. It also depends on the body's metabolism. If your metabolism is fast, you'll don't get fast easily. You can also try drinking slimming teas, capsules and many more. :) Just have discipline on food. :)

hi, drink lots of water. go for loo no problem. eat at the right time. dont miss any meal. at the night time have little and mornig good as you start the day you need energy. have a good weight lose:-)