Psyllium Fiber and Gas! / myLot

Philippines

April 21, 2011 9:51pm CST

Friends. I had been taking Pysllium as digestive aids.. It is working alright but i notice that everytime i take it, i gas up! Is something wrong with me or do you think that psyllium is just not right for me? What do you think?

2 people like this

3 responses

Professor2010

@Professor2010 (20156)

• India

4 May 11

I don't think this fiber is causing gas, how do you take it, do you swallo it dry or soak in milk or water.. I take this every sunday night, i soak this in a glass of water, 2 spoonful in 50 ml water at bed time it is mild , next morning i have clean motion , no efforts in toilet lol Thanks for sharing Enjoy life to fullest. Cheers. BE HAPPY ALWAYS. Professor ‘*^Bhuwan^*’. .

Kalyni2011

@Kalyni2011 (3496)

• India

24 Apr 11

Hi grace I think Pysllium is what we call 'isabgol', we use its husk, soak in water or milk, they swell, it works as mild laxtive, doctors say it removes toxins from body, i use when i have constipation.. Thanks for sharing HAPPY EASTER

Happy posting, cheers. Namastey.

Kalyani

chiyochan

@chiyosan (30186)

• Philippines

22 Apr 11

Yes, it is very helpful, and effective to. I have tried psyllium too, but i always make sure to drink a lot of water because this made of feel always thirsty.