What kind of food should I eat to lower my cholesterol?

Eat more food with more unsaturate fat rather than saturated fat and try to do physical exercise regularly so as to increase the HDL which is good for your health in your body.

You need not worry. You should carry on some physical exercise regularly, intake of foods with high fat content should be reduced. You should also take vegetables and fruits regularly as a routine. I think this will do. At present some medicines are available for the purpose to reduce cholesterol. But I would suggest you not to use any such medicine.