Dwindling health...

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There are just days that really boosts your confidence to work hard on your field of duty, on making the people you love happy, learning new things to further your knowledge, serving God and keeping yourself in the best shape possible so that in the future you can last and withstand the test of time. But right now this very moment this very week I am broken I haven't performed to my utmost best at my work, family has tons of problems both emotionally and financially, loved ones are doubtful and un-trusting, and God, well God is always there it is just that faith right now and it is shaky, not because because I don't feel God's presence but I feel unworthy. So everything right now is taking it's toll on my health I'm eating a lot again which I can't seem to stop lately, I can't exercise I don't have the motivation and I just don't want to do anything it's destroying me and i have got to find a way to get back I just don't know how so for those of you who have any suggestions or even drill sergeant like words to push me please feel free because I think I am slowly slipping away from slightly healthy to a walking timebum... thanks for those who will answer.