Is there any alternative to raise mood beside coffee or tea?

@ifa225 (14468)
Indonesia
October 13, 2011 3:40am CST
I am counting on caffeine to raise my mood..I don’t like coffee too much cause it makes my stomach itchy. But I need the caffeine to raise my mood and make me a little bit happier. When I drink it, I feel good for the effects. But I know that it bad for a long term if I drink it everyday, do u have any idea what should I drink or eat to raise my mood aside from coffee?
1 person likes this
3 responses
@Ganesh44 (5547)
• India
21 Mar 12
worship GOD with prayers will take your mood at a better height ........... Hare Krishna Ganesh
@ifa225 (14468)
• Indonesia
25 Jan 23
So true. Reciting my holy book can lift my mood to the up level. I need to recite more
@deer04 (96)
• Philippines
16 Oct 11
Try to get basic exercise, that can help you to raised up your good mood. eat your favorite food or get played your favorite songs and relax.
@ifa225 (14468)
• Indonesia
17 Oct 11
Hi deer exercise is good not only to raise mood but also to get healthier i know i should do that but in the weekend i always sleep all day long
@omchesunche (1754)
• Indonesia
13 Oct 11
Hi Ifa, I think Caffeine contains is the one raising your mood. This also will have effect in long term since you will get addicted to drink coffe in regular basis.This is not really good for your health. I think you have to fine another way around. I have heard there is some kind of candy that has effect to reduce this dependency.. I believe drinking water is the best solution for everyone..You can combine with lemon into warm water..
@ifa225 (14468)
• Indonesia
14 Oct 11
Hi Omche when i feel my mood is down, i quickly realized that the effect is gone. i need to be happy so the people around me can be happy too. okay, i will try to drink that lemon water with warm water plus sugar....sounds delicious