do you count how many steps do you make daily

I have not done counting my steps everyday. I always walk everyday though. I walk in going to the school. They say that walking is a best exercise to make your body stay healthy. I'll also try to count my steps so that I may know how many steps I get everyday.

i do try to count my steps, actually. i mean i have tried before and well i am averaging only about 7 thousand steps a day. so well i am trying to increase my steps daily... i have read that when you have 10000 steps a day it will most certainly help you lose weight. :D

I have often thought about how many miles we walk a day, I once bought a little plastic counter thingy that counted your steps but it kept falling off my belt so I never did work it out properly, not sure hoe they work when they are aroung your waste.

To answer your question here, I used to have a pedometer and that would record an average cumulative of my steps. Now I have my phone which records the number of steps that I take when I go out on my walks. I love having this, its fun to just look at the amount of steps I take during these walks. I have heard that its good to take around 10,000 steps a day. I used to march through my house to ensure this amount is being reached. Such as today I took 9260 out on my walk. So with that along with my walking through the day. And so I feel confident that at least today I met it!

I can't really say that I think about that sort of thing. It's not something that I really pay attention to. It's not something that I'm really interesting in paying much attention to.