sea sedge can help you lose weight!!!

Sea sedge is a green vegetable in the sea. It is also a material in traditional Japanese and Korean food. In Japan and Korean, people use it to make the coating of rice ball so that people can easy to take the rice ball. Here we used it to make some snack. It is made in the form of a green paper, and taste good. As it does not contain fat and full with fibre. So even you take a lot of them, you will not put on weight. And fibre in it can help your intestines and stomach works in a better condition.

thank you I love learning. I just got my son this sushi from our local grocery. the gentleman that works on making the sushi is oriental and I have always admired watching him make and form them. He made this one with sea weed or maybe it was sea sedge iwill have to ask him now. and it had the rice, and also shrimp and crab. It was done in a log and then sliced I got it for my son for Valentines Day. he really enjoyed it. I will talk to my favorite restaurant about this and see if they use it in any of their foods. Thanks again! good discussion!