What to do u do to control ur weight or lose ur weight?

@deep1608 (321)
India
November 22, 2006 4:15am CST
Hey people let ur ideas come up n help.What according to you is the best way to lose weight?what do u people do?
11 responses
@MakDomMom (1474)
• United States
23 Nov 06
I have joined a Christian Based program called First Place. It shows you the love that Jesus has for you and His will for your life. I have lost 20 pounds on the program. If you would like to know more about the program, visit www.firstplace.org
@deep1608 (321)
• India
23 Nov 06
thanku..i will surely try this :)
@devilangelo (4522)
• India
22 Nov 06
i eat less :)
@deep1608 (321)
• India
22 Nov 06
u mean u starve urself?
@macubx (11414)
• Philippines
22 Nov 06
i control my self from eating too much and try to loose my appetite..
@deep1608 (321)
• India
22 Nov 06
how do u do that...hats off to u..i just cant stop eating especially when it comes to sweets.....
@fl0urish (5384)
• India
22 Nov 06
i have no idea try out drinking lots of water ...hope it works
@deep1608 (321)
• India
22 Nov 06
Ya even i do think so...but u know i hate drinking water!!! god knows wat to do :) thx for reminding this way!!!! :)
@nirajbjha (290)
• India
22 Nov 06
i workout for an hour everyday!
@deep1608 (321)
• India
22 Nov 06
Too gud..thx for reply :)
@modupe_ak (121)
• Nigeria
23 Nov 06
The best way to lose weight as far as i know is to eat normally and make sure you have fibres and vegetable in your meal so as to aid your digestive system. hope this helps. thanks
@Theresam (1177)
• United States
23 Nov 06
I have been very successful with the South Beach diet.
@Anulesh (1579)
• India
23 Nov 06
never thing abt that
• India
23 Nov 06
what do u want to knoe
@tibido (4079)
• Italy
22 Nov 06
nothing in particular
@exotique (306)
• Singapore
23 Nov 06
I guess it's just eating right and lots of exercise.