Smoking is there a easy way to quit?
By merlin22
@merlin22 (1111)
United States
November 27, 2006 10:44am CST
do you have any good ideas on how to quit,id like to but am afraid of gaing weight and so forth,and if you have quit tell me how you did it,please
4 responses
@nancygibson (3736)
• France
27 Nov 06
You have to really wnat to quit, if you don't there is nothing that will help your willpower. If you want to, it will be easy, remember that the physical cravings only last 2 or 3 days, the rest is psychological
2 people like this
@beautifullove (1140)
• Malaysia
16 Dec 06
No easy way. The easiest way is never start. It is not easy to quit smoking. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me.
1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better.
2) Always do exercise
3) Find something to do and don't let yourself too free. This will let you forgot to smoke.






