Bodyweight Exercise at Home
By amberleef
@amberleef (480)
September 16, 2006 7:42am CST
does anybody do bodyweight exercise at home? are there anygood websites on the subject?
2 responses
@soumodeep (944)
• India
16 Dec 07
Yeah here's a good website explaining everything about bodyweights and different bodyweight exercises. This is the website.
http://www.fightingarts.com/ubbthreads/showflat.php?Cat=0&Number=15833023&an=0&page=0
@alladisada (2305)
• India
8 Nov 06
Bodyweight1.pageAn Effective Abbreviated Bodyweight Exercise Routine Follow this routine 5-6 days a week. Do the exercises in the sequence shown, without resting between ...
www.tbkfitness.org/Bodyweight1.html
