Maximizing the benefits of chilies  | |  The hotter the chili, the higher the capsaicin content. Chilies can be eaten raw or cooked or in chili sauce. Be careful not to eat very hot chilies inadvertently, as you will definitely regret it.
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ESKARENA1
(12166) | | how do i make the perfect chilie, any ideas? | |
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jasjon
(199) | | Chilies contain capsaicin, which is the source of the chili’s heat. They are mostly concentrated in... | |
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