Maximizing the benefits of chilies
By jasjon
@jasjon (252)
Philippines
December 11, 2006 6:59pm CST
The hotter the chili, the higher the capsaicin content. Chilies can be eaten raw or cooked or in chili sauce. Be careful not to eat very hot chilies inadvertently, as you will definitely regret it.
2 responses
@mariaperalta (19073)
• Mexico
8 Jan 13
I ve heard that here in mexico before. makes sence as many mexicans eat peppers and chilis everyday here. I really dont like the hot ones here.
