how do i quit smoking
By rambutan
@rambutan (3)
Philippines
December 17, 2006 1:50pm CST
ive been smoking since i was 13 years old.. and now that im 24 i want to quit smoking, what is the best way to quit smoking. because ive already had a heart disease and high blood pressure.. i hate smoking but i cant quit it.. but i reall have to....
2 people like this
5 responses
@1986ankush (1241)
• India
19 Dec 06
come to india , i will tell you way , go for it & you will see , that frm next day you are not smoking for whole life
@emilylynn2003 (876)
• United States
17 Dec 06
I am a smoker too .. i am qutting after my carton runs out .. and i think im just going to go with the gum and candy and hope that works.. just try not to think about it .. i quit one time for almost 2 weeks i felt so much better .. you can do it .. just dont give up .. they say if you can go 3 days then you will be alright.. have you ever tried the path or any of the gums? which ever you do i wish you the best of luck cause i know its hard..
@raghwagh (1527)
• India
17 Dec 06
There are many ways to quit smpking, but you should have good will to accomplish this job.Quitting any addicted habit is difficult but not impossible.First consult a good doctor then have confidence in yourself and just stop smoking.Also spend time rading good books.Also avoid meeting with people who smoke, so you will reduce the feeling of smoking.Engage yourself in other works so you dont remember to smoke.
@pisces24 (147)
• Philippines
19 Dec 06
quit cold turkey -- that's the best way to do it. the cutting-down-until-you-totally-stop thing doesn't work. i should know, i've tried it. if you've got the willpower to stop then just STOP. (i myself have yet to muster enough courage and willpower to quit!)






