There is something called fasting from grains. Do you know?

food - food
@achyuta (2851)
United States
December 18, 2006 3:01pm CST
When I was 14 I came to know about these days on which one must fast from grains for spiritual advancement. My mom used to fast every month on such special days. I started fasting with her as well. Its good not only for our spiritual life but also for our body. Our stomach needs some rest too!;-)Have you ever tried such a thing?
2 responses
dharmendra_pawar23
@dharmendra_pawar23 (907)
• India
18 Dec 06
yes, its good for u . iam also take fast one day in a weak
1 person likes this
achyuta
@achyuta (2851)
• United States
25 Dec 06
Thanks for responding. Yes indeed fasting is very good. Once is week is a little too frequent for me. I dont do it that frequently. I only fast from grains (eat tother things) once every fortnight. It is called ekadasi fasting.
lovewaves
@lovewaves (157)
• India
18 Dec 06
it is necessary for health and our digestion system to because it helps to our stomach to take rest i tried on navratre
msqtech
@msqtech (15073)
• United States
19 Dec 06
fibre right?