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Menstrual Pain/Herbal/Home Remedies  email this discussion to a friend?

myLot reputation of 90/100. SpitFire179 (1420) 6 years ago

Hi there, I used to be used to menstrual pain as i had Cervical Polyps, Which caused pain so bad that i landed in emerge, and they gave me stuff to lessen contractions saying my pains were as bad as a woman ready to give birth....
Well, once again, my cramps are beginning to get bad, and though i can handle it, I'm not too interested in this.
I don't like taking medications, so i hold off Tylenol and stuff for as long as i can... Anyone know any herbal/home remedies that might work?

 

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trsmurali (2913) response was accepted on 2/27/2007.
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tags:  herbal remedies, menstrual, period, woman
 
1. myLot reputation of 78/100. trsmurali (2913)   5 years ago

Be sure not to skip your meals. No to spicy food. Place a hot water bag wrapped with a towel and put that on you tummy. And always sit up straight. That's what I used to do everytime I had menstrual cramps.

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2. myLot reputation of 93/100. highflyingxangel (9336)   5 years ago

Try a bit of exercising especially when you know your period is on the way. Skip salty foods and skip things like caffeine and what not. Those are bad for you. Heating pads work wonders for cramps as do warm baths.

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