Menstrual Pain/Herbal/Home Remedies

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Hi there, I used to be used to menstrual pain as i had Cervical Polyps, Which caused pain so bad that i landed in emerge, and they gave me stuff to lessen contractions saying my pains were as bad as a woman ready to give birth.... Well, once again, my cramps are beginning to get bad, and though i can handle it, I'm not too interested in this. I don't like taking medications, so i hold off Tylenol and stuff for as long as i can... Anyone know any herbal/home remedies that might work?