Boring, boring boring...........

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hello , everyone who has seen this passage. this vacation i didn't go back home, i just stayed in campus, learing english, joined some training course. but those came to the end last week. These days i feel so boring and don't wanna do anything except for surfing on the net ,playing pc game, i am so depressed for my conducts, but just remain it. what could i do for it , every night ,i tell myself that tomorrow i should study ,i should go out to take some out-door exercises,or go to the library to cultivate my sentiment, to make my spiritual field fruitful and wonderful.But every time i go back on my words, still play games,still sit before the monitor,do something boring ,maybe you will say i am degenerate, maybe you are right, because i sometimes feel ashamed and anxiety ,how could i get rid off these feelings. and i plan to study language c this afternoon, i wanna make it, and i don't wanna eat my words again. my classmates go back to school gradually,and i should adjust myself , make a new plan for coming semester, so i need some encouragements , from friends here,would you like to share some expriences with me ,make some advices for me,and make friends with me ? i am expecting you......