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Do you go to bed same time every night?  email this discussion to a friend?

myLot reputation of 86/100. hirals (812)   ranked 4,020 out of 26,919 in people 6 years ago

What time do you guys go to bed every night? Is it after midnight or before 9pm?

And is it always the same time or you do it when you are sleepy?

 

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tags:  sleep, bedtime, time, always, answer
 
1. myLot reputation of 85/100. contusion12878 (608)   ranked 4,760 out of 26,919 in people   6 years ago

I always find myself getting tired around the same night every night, but I go to bed at different hours. I like to be in bed and asleep by midnight but it doesnt always turn out that way especially during weekends. I just need to focus more and really try if i want to get on a specific schedule.

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2. myLot reputation of 81/100. CarlJennings (1573)   6 years ago

I usually go to be about 12 midnight, on weekdays, and about 1AM on weekends. Thats just about average anyway - i dont go to bed at these times if i am not tired, but if i get tired before iu will go to bed before.

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3. myLot reputation of 96/100. cupoftea (479)   ranked 6,382 out of 26,919 in people   6 years ago

I'm the first one up and the last to bed and its usually pretty close to the same time on the weekdays, on the weekends I get to sleep in so I can stay up late Saturday night.

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4. myLot reputation of 93/100. Lady_Vincy (1524)   ranked 8,627 out of 26,919 in people   6 years ago

I go to bed at a different time every night . It just depends on how I feel. There are some nights I go to bed around 11pm and other times I go to bed after 3am.

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5. myLot reputation of 97/100. blogyourself (1311)   ranked 2,674 out of 26,919 in people   6 years ago

I try to be in bed by 11 pm but that rarely happens. I suffer from insomnia so it keeps me up. Sometimes I am awake until two or three in the morning. I hate it. I would much rather go to be early and wake up feeling refreshed.

Even though I know I won't be able to sleep, I always lay down by 11. I stay in bed for 20 minutes and if I am still not asleep then I get up. When I am up I try to do something active. Cleaning, exercise, etc. Then I lay back down. That usually gives my husband enough time to fall asleep without me moving around and annoying him. lol

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6. myLot reputation of 88/100. ArchAng3l (691)   6 years ago

I goto bed around 2-3 Am ,most of the night i am surfing the net or watching tv,even when i finally get to bed i would spend around 15 minutes reading a nice fiction novel

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7. myLot reputation of 89/100. supersach (1294)   ranked 10,134 out of 26,919 in people   6 years ago

I usually go to sleep around about 11 p.m. every night though sometimes it can go further than that if I am seeing a good horror movie.

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8. myLot reputation of 82/100. vin2win (351)   ranked 11,894 out of 26,919 in people   6 years ago

i go to bed at 11 pm daily..and always go to bed at same time..

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9. myLot reputation of 77/100. inspired4fr33 (288)   ranked 3,120 out of 26,919 in people   6 years ago

I have trouble falling asleep, I'll stay awake easily til 5am if you let me. I have to force myself to ssleep alot of the times and i know its unhealthy but its so hard for me. Waking up for class or work is a pain in my butt. I think I need Lunesta or something.

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10. myLot reputation of 93/100. changjiangzhibin89 (1885)   1 year ago

I always get into bed at about 10 pm.Before going to bed I steep my feet in hot water for 20 minutes so that I fall sleep quickly.

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www.PureSleep.com
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Lowest CPAP Prices. Free Gifts. Price Match. Fast Shipping
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Finger Tip, Wrist and HandHelds * Great Selection - Deep Discounts
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www.Insurance4CPAP.com/apnea
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Thinking about treating sleep apnea?
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