fitness is a state of mind!!!!!!!!!!!

India
January 21, 2007 9:49am CST
your mind has to be as fit as your body and your soul...all three together have to support each other....what is your take on it?????what all you do to stay fit.....lets share with each other!i try to take in minimum calories..go for a work daily and laugh a lot...lolsss...that is i try to keep myself free of worries! what about you
3 responses
suren2k6cse
@suren2k6cse (2621)
• India
4 Feb 07
if your all things get together you can any thing in the world
phon4u
@phon4u (2215)
• Laos
4 Feb 07
I like to meditate a little to keep me a state of mind. My mind also has to be as fit as my body and soul by doing exercises every day.
lilaclady
@lilaclady (28206)
• Australia
4 Feb 07
It does sound logical, I am trying to get fitter, I am willing to try just about anything natural, I will keep this all in mind, thank you