controlling anger....how?
By mgr1987
@mgr1987 (689)
India
January 23, 2007 1:56am CST
i seem to get angry when even a small thing doesn't work upto my expectation and this affects my relationship with my friends and even my family.how to control this thing?what is your idea?
1 response
@sunny5u (2069)
• India
23 Jan 07
You just,think what you will get by having anger. Ok then try onething if u get angry then simply count numbers fastly from 1 to 10 or more but do not stop it. And also when u r free write what all u like most in a paper as a list and when u get angry please see them or recollect them. And recollect your most memorable moments and stay cool.
