Spinning Classes
By apky12
@apky12 (769)
United States
January 25, 2007 11:39am CST
Does anyone take spinning classes? If so, how many times a week do you think is beneficial along with other exercising? Also, what shoes do you wear?
1 response
@bowtieguy (5915)
• United States
26 Jul 07
I have not heard of these classes before, but they do sound better then most exercise programs out there.
