How many hours' sleep do you need?  |
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 Each person need different hours of sleep..
Me myself need at least 8 hours to get an enough sleep.
Or else, i will get sleepy during all the day..haha
So, how about u all?
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sleeping |
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1.  catchsharad (1141) | 3 years ago |  i sleep for 8 hours in a day
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| raiyan (33) | 3 years ago | yup, same with me cathsharad.. ;) | |
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| 2. Khyatii (172) | 3 years ago |  yeah abt 6 to 8 hrs for mee too but more sleep i get the better
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| raiyan (33) | 3 years ago | The better sleep, the better our health.. | |
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| 3. eol_raewen (13) | 3 years ago |  i usually sleep for about 4-6hrs. i find it hard to sleep especially when the sun is aleady up...and i usually sleep early in the morning...
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| raiyan (33) | 3 years ago | Yup, some of people is like as u too..
the sun just wake u up. hmm..tension right? | |
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| 4. lathasrinivasan (31) | 3 years ago |  i have lost my sleep and for the past 5 months. i dont feel sleepy all day
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| raiyan (33) | 3 years ago | wow..interesting..
what u've done to stop the sleepy? ;) | |
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| 5. a_robinnep (487) | 3 years ago | Normally i need 8 hours of sleep. But i think its requirement of each and every people to sleep 8hrs. Many people sleeps 4/5 hrs and many 10/12 hrs its totally depand with peoples nature and workloads. | |
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| raiyan (33) | 3 years ago | Yup..yup..yup..
u r right too..
depends on people's daily routine.. | |
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| 6. 7nicole1 (1566) | 3 years ago |  Well I guess I need about 8 to be fully relaxed but all I ever get is 4 hours of sleep if Im lucky.
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| raiyan (33) | 3 years ago | ;)
you must be a busy man..hehe | |
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| 7. 7nicole1 (1566) | 3 years ago | Well I guess I need about 8 to be fully relaxed but all I ever get is 4 hours of sleep if Im lucky. | |
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| raiyan (33) | 3 years ago | isn't this same comment with the one above?
hehe..;D | |
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| 8. luranski (110) | 3 years ago |  they said, it is the quality of sleep not the quantity... there are some guides to get a quality sleep... you can search it....
yes, a 8 hours sleep will do...
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| raiyan (33) | 3 years ago | hmm..good idea..
perhaps the way we sleep meybe..
sleep in the best n relax position.. | |
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9.  mari61960 (3164) | 3 years ago |  I love to sleep, well actually I love to dream. I usually sleep between 8-10 hours. I don't set my alarm unless I have to get up early. Most of the time if I'm not disturbed I will sleep 10hrs. Now that I can sleep as much as I need to since I'm out of work on disablility, I see how this was a problem when I couldn't. I didn't realize that I just need that much sleep. Don't get me wrong, I am quite functional on 7 or 8 but I need to use an alarm for that amount of sleep.
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| raiyan (33) | 3 years ago | wow, u seem really love sleeping..
wonderful..it gives us more relax time isn't?
but sometime we better watch out 4 being 'over sleeping' yup, coz it can cause our body to be more exhaust..
Don't 'over sleep' till 15 hours, mari61960..
hehe ;) | |
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| 10. maapav (645) | 3 years ago |  I sleep atleast 7 to 8 hours a day. I think everyone has to enough sleep otherwise we feel drowsy all the day and we will not be able to work properly.
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| raiyan (33) | 3 years ago | Yeah, thats right..
not enough sleep just make us look clumsy hehe..
and look not handsome hehe..
and we cannot do work perfectly.. | |
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