Microwave: caribbean fish steaks
By Eisenherz
@Eisenherz (2907)
Portugal
January 27, 2007 6:12pm CST
Ingredients:
* 2 tb Lime juice
* 1 tb Soy sauce
* 1 tb Liquid honey
* 1 ts Vegetable oil
* 1/4 c Green onion chopped
* 2 Garlic cloves minced
* 1/4 ts Ground allspice
* 1/4 ts Dried thyme
* 1/4 ts Dried ginger ds Hot pepper sauce
* 4 Fish steaks [=4 oz ea]
* 1 Pink grapefruit
* 3/4 ts Cornstarch
Instructions:
In large bowl combine lime juice soy sauce honey oil half of the onion garlic allspice thyme ginger and hot pepper sauce. Add fish turning to coat; marinate at room temperature for 20 minutes turning once. Reserving marinade arrange fish in pie plate with thicker portions at edge; cover and microwave at High for 3 minutes. Meanwhile cut away rind and pith from grapefruit; cut between membranes to release sections. Rearrange fish and top with grapefruit; cover and microwave at High for 2-4 minutes or until fish flakes easily when tested with fork. Let stand covered for 3 minutes. Add any juices to marinade; place fish on serving platter. In 1-cup microwaveable measure whisk together reserved marinade and cornstarch; microwave uncovered at High for 2 minutes or until bubbly and thickened stirring twice. Spoon over fish; sprinkle with remaining onions. Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth Phelan: "Microwave: Catch of the Day"
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