I am in an exercise science major and I take pride in my physique and staying very healthy. I choose to take a multi-vitamin although they are not absorbed 100% (nothing is). I stumbled across a pretty remarkable product @ www.dontforgettotakeyour href="http://www.thevitaminsforhairloss.com" alt="Vitamins For Hair Loss" target="_blank">vitamins.com/45226 While it is a little expensive I feel like it is a solid investment for my health. I have a better overall sense of being and feel like it helps me in my endurance, strength, vascularity, and as previously mentioned...better well being. Do you take a multi-vitamin? If so why? If not then why?
i am not taking any vitamins. greetings. : )
I take vitamin e and ginko biloba
