How many hours of sleep do you prefer everynight?

Philippines
February 6, 2007 8:55am CST
Expert say we need 8 hours of sleep everyday. What about you, how long do you sleep?
3 responses
wdiong
@wdiong (1815)
• Singapore
6 Feb 07
I sleep at 12 midnight and wake up at 7.30am. That's about 7 hours of sleep.For the past 2 years, I've been having interrupted sleep because my 21 mth old son still cannot sleep through the night. So when he takes his afternoon nap, I'll also take a short half an hour snooze.
ssh123
@ssh123 (31071)
• India
6 Feb 07
I go to bed at 11 p.m. and I get up at 6 a.m. The timings are fixed and with the help of alarm I try to maintain this timing. If the timing is irregular, then one may not get the sleep on time. On sundays I take 1 hour afternoon nap.
babymichellez
@babymichellez (312)
• Philippines
6 Feb 07
Yes expert says people need to sleep 8 hours but me, i only slept only around 4 hours a days, because I have two jobs everyday. :D