Here's how to Pass Time While Doing Cardio

Tweet

Consider whether reading is plausible given the potential strain on your eyes from looking at a stationary object while in motion. Consider your environment: are you in a crowded gym with other people around? Are there monitors you can manipulate at your own discretion? Is there loud music in the background that would detract from your own? Do you have an excercise partner with whom you could make conversation for fifteen minutes or more? Even still conversation can be difficult if winded from an intense work-out.