Sleep Deprivation
By Giggles88
@Giggles88 (542)
United States
February 13, 2007 10:16pm CST
Why is it so hard to fall asleep at night. I can be so tired I can't keep my eyes open yet as soon as I lay down I can't keep them closed. I know that there are sleep aid pills but I really don't want to resort to taking them. What helps you sleep at night? Should I see a doctor about it?
1 person likes this
2 responses
@candygurl24 (1879)
• Canada
14 Feb 07
I have tried almost everything, including those stinky old pills (valarian root). I am the same way..about 10 pm, I can barely sit up, but god forbid I move to get ready for bed...then I'm wide awake again. If nothing else can help you to sleep, definitely go to see a doctor.
