Have you ever eaten Flaxseed?  

I like putting in homemade granola. We have also found a peanut butter in the store that has flaxseed oil and flaxseeds added in it. It is very unique and yummy. I suggest people use their imaginations in using flaxseed in cooking and eating.

I use flaxseed oil in my smoothies all the time. And spirulina. As far as flax meal, I keep it in the fridge and always add a bit to baked goods. If I make homemade breads (like zucchini bread or blueberry bars) I always sub in some flax meal for flour. I also buy the cereals that have whole flax seeds. It's one of the best additives to your diet, I think. And tasty.