How many Hours of sllep should a person have?

@sagarss (260)
India
February 17, 2007 11:23pm CST
scientists have proved that 6 hrs of sleep is enough!!!! What about u?
1 response
snapthat
@snapthat (95)
• United States
18 Feb 07
I usually try to get at least 6-7 hours of sleep a day, but I have to sleep for at least 8 hrs on weekends if I only get 6 hrs during the weekdays. That's what works for me, regardless of what scientists these days are saying.