Headaches

Ouch.. it HURTS... I cannot stand headaches. I am not sure how painful your headache is other than it is causing some discomfort and affecting your life. It seems like tension headache to me and is stress related. I too get headaches when I am stressed but it goes away after a while. If it caused by stress, it is easier to manage.

Once, I had a headache that is not stress related. The pain was so bad that it hurts my eyes, and I was running a fever. I applied a BIG piece of ice over my forehead and woke up wet from the melted ice. The pain was gone.

I can't help not asking questions:P
Do you sleep well? How long has this been happening? May I suggest you see a doctor for a deeper diagnosis.

Judging from the location, you may have a sinus headache caused my a slight infection or just the change in the weather (you didn't say how long this had been a problem). Also, dry winter air can cause the mucus in the sinuses to dry out and become "compacted" which can lead to headaches with no other symptoms. They can be very persistant and do tend to be worse in the morning. You could try using a humidfier in your room at night, which can help, and maybe switch to a sinus headache medicine, which should help releave the pressure more.
However, if it doesn't improve, you probably should go see you doctor, who will probably try a few different meds on you first and maybe send you for an MRI as the next step.
Good Luck.