How much of a Humanitarian are you? or are you? Do you find yourself wanting

I always tend to wonder why some people choose to be irritable. It weighs a lot on us. Makes us feeling sick at most times and much older,too. I always feel like this when I get angry, this is the reason why I choose to be on the lighter side of life at most times. My children, though already of ages above 18, still need me. Kindness to others is kindness to ourselves. Just as feeling for others is feeling for ourselves. Let us not utter a single one of those fuming words of hate, of anger. Let us nurture instead kindness, gratefulness, and generosity. We will live longer with a healthy outlook in life and a happy heart.