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How does your body show stress? email this discussion to a friend?

myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux3 years ago

As a lot of my friends would know I am having a few financial problems at the moment as I lost my job.I am frantically trying to find another one,without much success.I thought I was coping really well with the stress,that is until yesterday.I woke up yesterday morning with a pain between my shoulders,I didn't really think much of it as I thought maybe I had laid funny in bed.So I got my daughter to massage my shoulders.Well the feeling I had in my shoulders just travelled to the front and I felt pressure in my chest.Damn,my reflux started playing up.I haven't had an attack for over two and a half years.It just goes to show that even though I thought I was coping with the stress,I wasn't!

 
 
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lilaclady (19671) response was accepted on 4/5/2007.
denotes best response.
tags:  stress, reflux, financial, body, problems
 
1. myLot reputation of 84/100. mmiller26 (1233)   ranked 4 out of 19 in reflux   3 years ago

When I'm REALLY stressed, I tend to get migraines a lot. And my eye starts to twitch uncontrollbly. It's not noticeable, but I feel it. And it drives me crazy, which adds to my stress.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

I have been having minor headaches as well.

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2. myLot reputation of 86/100. michelledarcy (4382)   ranked 3 out of 19 in reflux   3 years ago

Stress does usually show itself in our bodies.

I find I am more prone to colds if I am stressed and sometimes get headaches. I also find it harder to sleep.

Try to have a lovely relaxing massage from your partner after a hot bath, that should help.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

A massage sounds lovely but as I don't have a partner it can't happen lol.


myLot reputation of 95/100. Noot54 (4433)  3 years ago

I too find that prolonged stress depletes my body's natural resistance to horrible things like colds and flu.
I just got over the worst case I can recall of flu and it laid me low for about three weeks! I still feel tired and washed out, building back up slowly and taking lots of natural remedies.
Two years ago I had reflux so bad the hospitla was convinced I'd had a heart attack (some symptoms are similar!) and they kept me in tw days!


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

I have had severe reflux like that before and been put on heart monitors because they thought it was heart trouble.Thank goodness I haven't had an attack like that for years.

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3. myLot reputation of 99/100. lilaclady (19671)   ranked 2 out of 19 in reflux   3 years ago

Being out of a job would be mega stressful, I feel for you, stress can do many things to a person and you have to be very careful, I hope you find a job soon, I don't know what sort of a job you want or what sort you would like but I have a few friends who have given up other jobs to work in aged care because the money is supposed to be good and they didn't seem to have much trouble getting in there, one of them was given a couple of courses and goes around to elderly people who live alone to check up on them, do their shopping and a bit of cleaning...not sure if you would like that area of work but apparantly there is a need for people.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

It is mega stressful not having a job,especially as I have just moved into my new house a few months ago.Thanks for the tip lilaclady,at this stage I would do almost anything.


myLot reputation of 99/100. lilaclady (19671)   ranked 2 out of 19 in reflux  3 years ago

Check around I have one friend working as an assistant in the kitchen of a Hostel, she just take the tea trolly around and helps around the kitchen, one is an actual carer and one that goes out to people in their homes and they all love their jobs....and with the elderly situation at the moment they need people to these things especially helping the ones at home because they don't have the room in the Nursing Homes.... it is just something to think about....good luck whatever you do...


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

Thanks for the luck and the tip.I really appreciate it and will look further into it.

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4. myLot reputation of 97/100. babystar1 (3159)   ranked 8 out of 19 in reflux   3 years ago

When I get stressed I get headaches and pain around my neck and my lower back. I am stressed most of the time, and I cant fine anything that really works.I think its time for me to fine a new job also, but the jobs around here are so hard to fine and they dont pay you a lot and there is no insurance. Insurance is something that I need.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

I usually get stiffness in my neck too.That's why I was so surprised.No neck stiffness just straight to the reflux problem uhhh

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5. myLot reputation of 87/100. yvonne1968 (796)   ranked 6 out of 19 in reflux   3 years ago

My body doesnt deal with stress very good. Ever since my junior year in high school i was diagosed with what they call IBS, or irritable bowl syndrome. Anytime i get stressed out my IBS kicks my stomachs butt and i am usually sick for 2-3 days depending on how stressed out or upset i am. The only medicine that helps this is muscle relaxers. So i usually just deal with it because when i take the medicine it just puts me to sleep. So i can sleep and work at the same time.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

Stress can do some bad things to a body.

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6. myLot reputation of 90/100. kathy77 (6867)   ranked 9 out of 19 in reflux   3 years ago

Yes it is a lot of stress when we have to worry about financial problems, I don't have them but our youngest daughter is having a lot of these problems at this time, so it affect us here as her parents, we know that this is not really her fault as her ex never paid any of the bills in regards to their mortgage. Yes stress can cause all different kinds of pains in our bodies trying to cope with the stress.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

Yes,our bodies certainly let us know when we are stressed.Whether we think we are or not!

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7. myLot reputation of 97/100. caramello (2172)   ranked 10 out of 19 in reflux   3 years ago

I have recently been through a stressful time and I had weeks of mouth ulcers, tightness in the neck and to top it off a sty in the eye! lol You hear people say "just relax" it will all be fine, tell my body that! Even meditation to try and switch off does not seem to work. In your situation ausnikki financial problems I think are worse as they only go away when all is cleared and that in itself is easier said than done!


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

You are so right caramello.I am obviously more stressed than I thought.Just the thought that if I don't get a job soon I will lose my house, makes me cringe.I have been told to "just relax" too,yeah right.How am I supposed to do that?.I haven't even tried to meditate as I am just too agitated at the moment.

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8. myLot reputation of 98/100. jan135 (419)   ranked 5 out of 19 in reflux   3 years ago

Yes stress can show up in our bodies in the most unusual places, I too have reflux and it does play up more when I am stressed. Also my excema plays up and all the aches and pains I have normally are just magnified more, it sucks.
I do hope you get a job and lower your symptoms of stress, so take care and I hope you feel better soon.


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

Thank you jan,just getting a job would solve so many of my problems.You take care too.I am feeling a little better today:)

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9. jmh0601 (17)   ranked 11 out of 19 in reflux   3 years ago

I guess you're really feeling the weight of the world on your shoulders! I can totally agree with your position. I just got fired 3 days ago and I feel the same way. The more it soaks in, the worse I feel. Whether its a fever or I'm sleeping more, its always something. It is usually a cold symptom rather than pain. I have always had this problem. About 3 years ago I moved across the state and my whole body went outta whack! Whether it is acne or a headache that just won't quit, etc. I always feel some bodily response to stress in my life. I wonder if there is a way to cope better?


myLot reputation of 98/100. ausnikki (1566)   ranked 1 out of 19 in reflux  3 years ago

I hope you find another job soon.If there is a better way to cope with stress I want to hear it.Good luck!

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10. myLot reputation of 89/100. Sarah1977 (369)   ranked 7 out of 19 in reflux   3 years ago

When I am stressed out, I always get really bad headaches. I also become VERY tired, and no matter how much sleep I get, I still feel sleepy. Thankfully, I am not the type of person who worries about things too much (my husband does enough worrying for the both of us).

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