do nuts increases our body weight?

pista - nuts - nuts are good for health.
India
March 31, 2007 9:16am CST
most of them say that eating nuts increases our body weight.but researchers say that as we eat nuts it increases equal volume of insulin in our body to reduce the sugar content in our blood thereby decreasing our body weight.
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2 responses
CSHINE
@SHAMRACK (8576)
• India
21 Mar 09
Dear friend, I do know that it really a good one for health, it has lots of protein and it gives insulin too. Moreover it gives a better way to reduce much fat.
venkyvenky
@venkyvenky (621)
• India
2 Apr 07
Though nuts are a part of healthy food for humans, definitely they do increase the weight if eaten in huge quantity.