Pasta Salad With Tahini Dressing For Diabetics

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Preparation Time 10 minutes Cooking Time 15 minutes Ingredients (serves 8) 1 x 200g ctn country-style reduced-fat natural yoghurt Attiki brand) 2 tbs water 1 tbs tahini 1 tbs fresh lemon juice Freshly ground black pepper 250g penne pasta 2 Lebanese cucumbers, halved lengthways, thinly sliced diagonally 1 x 250g punnet cherry tomatoes, halved 1 large avocado, halved, stone removed, peeled, thinly sliced crossways 1/2 red onion, thinly sliced Method Combine the yoghurt, water, tahini and lemon juice in a small bowl. Taste and season with pepper. Cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain. Refresh under cold running water. Drain well. Transfer to a large bowl. Add the cucumber, tomato, avocado, onion and yoghurt mixture, and gently toss to combine. Divide the pasta salad among serving bowls and serve with spice-crusted lamb cutlets.