gaining weight

Hmmm... try eating lots and lots of rice, then combine working out in the gym, u should focus on foods that contains carbs and fats.. i believe that would be a great help for you, and try taking some food supplements, it will be a great thing to boost up ur body... nothing is impossible my friend.

Well you should really try and stick to a routine when it comes to eating. Like eating those three a day meals and maybe try weight gain products from the chemist. Some people if all there family are small just can't put on weight as it doesn't run it the family genes 'you can't fatten a thorough bred!!' or so they say! Plenty of carbohydrates to!

eat more protein foods, you will gain weight from it.

Hello genuine_jnet. I also have the same problems as you. Im also 26 years old but I weigh 90 lbs. Ive always dreamed to gain weight because all my life I was born thin. During my late college days, I started to gain weight. I gained 105 lbs. I was so happy for the results because that was my first time that I gained that weight. After, I had graduated, I worked as a secretary. I was so bz and stressful that my weight dropped to 94 lbs. I look and felt sick. I started to bring my weight back again. I ate a lot and try to avoid stressing when eating, thats what I usually do thats why I dont gain weight. Right now, I gain at 99 lbs.Hopefully, I would reach my ideal weight. You too can gain weight. Eat lots of carbohydrates. I know you do it.:)