000 steps a day

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New years resolution to walk more, and have got a new pedometer.

nancyrowina @nancyrowina (3850) 14 Jan 11

I need to start exercising as I need to lose some weight and generally get fitter, I got a pedometer (thing you attach to your belt that tells you how many steps you've taken). I'm trying to meet the 10,000 steps goal that they...

000 steps a day

10 responses •

2 people

are you doing 10,000 steps a day?

richiem @richiem (3644) • Philippines 27 May 08

a tv commercial is promoting 10,000 steps a day for good health. I like walking than commuting, but i don't think i will ever reach 10,000 steps a day. i think a can do 500-1,000 a day. How about you? What's your opinion on...

000 steps a day

6 responses