10000 steps

Tagged Discussions

I Did It.

rakski @rakski (156303) • Philippines 18 Jan 25

My goal is to walk 8,000 steps a day. But I plan to increase it to 10,000 steps on February. This is the usual recommendation of the doctors for us to be active. Me having flu hindered me in walking for 2-3...

12 responses •

14 people

Do you need to take 10,000 steps a day to keep fit?

succeednow @succeednow (1632) • Singapore 4 Nov 16

According to fitness tracker manufacturers one needs to take at least 10,000 steps a day to get fit and lose weight. Assuming you take 3 steps to cover one meter, then you need to walk 3,333m to achieve your target of 10,000...

fitness tracker

6 responses •

6 people

Got my 10,000 steps in today!

NJ Chicaa @NJChicaa (127123) • United States 20 Jul 16

My FitBit just vibrated and flashed the number 10,000 which means that I hit 10,000 steps today. That is my goal every day and I never seem to make it for one of two reasons: 1) I'm being lazy that day and literally just not...

4 responses •

4 people

A pedometer shows you how little you have walked

scheng1 @scheng1 (24649) • Singapore 18 May 16

Most people think that they have walked enough for weight loss. They think that they have walked thousands of steps from the car park to their office. The problem is that they overestimated the number of steps they have taken....

15 responses •

14 people