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ThisSongIsFree
(47)
Anyone ever used 5 HTP and found it to help them sleep better?

5 HTP is a natural supplement (amino acid) that converts in the brain into Serotonin. Serotonin is thought to affect mood, behavior, appetite and sleep. I have just started taking this supplement...

Started by ThisSongIsFree (47) in sleep • 3 responses • Last response by wolf2999 (208) • 4 months ago
Tags: 5 htp, serotonin, sleep, sleep disorders, supplements
 
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