antioxidants

Tagged Discussions

celticeagle @celticeagle (189915) • Boise, Idaho 30 Jan 25

Here are some interesting facts about coffee: One cup of coffee has little calories or carbs, no fats and is low in sodium. It also contains potassium, magnesium and niacin. The healthiest way to drink coffee is hot and...

antioxidants

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5 people

Nutritional Sweetners

celticeagle @celticeagle (189915) • Boise, Idaho 28 Dec 24

Sort of a oxy moron, huh? There are some sweetners that are healthier than others. Now I know that Stevia is very popular but in my reading I find that it can have some awful side effects. It can cause bloating, vomiting, and...

honey

vitamins

antioxidants

12 responses •

12 people

5 Nutritious Nuts

celticeagle @celticeagle (189915) • Boise, Idaho 14 Jun 24

There are five nuts that are the most nutritious. Here they are: Almonds- These are loaded with antioxidants and protein. They also have vitamin E and assist with blood sugar control. Walnuts- Are a great source of fatty Omega-3...

nuts

nutritious

antioxidants

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12 people

Coffee an Elixir of Life?

celticeagle @celticeagle (189915) • Boise, Idaho 2 Apr 24

I answered coffee in a question as to which I would drink for life coffee or tea. I like tea but, oh! I love a tasty latte. Coffee is known to be one of the healthiest beverages on the planet. Many different health benefits are in...

coffee

tea

antioxidants

14 responses •

14 people

Peanuts with skin

Always smiling @allknowing (153529) • India 7 Dec 23

Having learned the benefits of peanuts I eat a lot of peanut butter and also saltless peanuts skin removed. I now understand peanuts with skin are far better than those with skin removed. They are loaded with antioxidants and...

peanuts with skin

antioxidants

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9 people

Walnut and it's Benefits!

Rashna Gandhi @Rashnag (30597) • Surat, India 17 May 23

Hi guys, Hope you all are doing good. I am doing well too. It's said that eating dryfruits is good for our health. Walnut is one nut which has so many nutrients, vitamins and minerals that it's...

omega 3 fatty acids

antioxidants

vitamins and minerals

effective for having good health

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1 person

Health Benefits Of Having Flaxseeds

Nitin @nitirrbb7 (4317) • India 12 Nov 21

Being a hard-core vegitarian, I was suggested to have flaxseeds daily. Thought sharing some benifits with you here would be helpful. Soluble fiber in flaxseeds helps control cholesterol levels in the body naturally. As a result,...

7 responses •

7 people

Free Radicals and Antioxidants and Coffee

celticeagle @celticeagle (189915) • Boise, Idaho 24 Oct 21

Free radicals are organic molecules that are responsible for some diseases, aging, and tissue damage. Being unstable molecules they bond with other molecules but destroy our health. They are a natural byproduct and cannot be fully...

10 responses •

9 people

Foods A-Z - D is for Dates

LindaOH @LindaOHio (222534) • United States 5 May 20

I really wanted to do donuts; but I did a piece on donuts on Donut Day some months ago. Dates grow on date palms which can reach 69-75 feet (21-23 meters). The origin is thought to be in the area between Egypt and Mesopotamia....

12 responses •

10 people

Our Family's Morning Ritual

@n.J @Iam_jauntyjen (5452) 4 Nov 19

Hi! It's 7:07 in the morning here at my end. It's getting colder as autumn approaches here in Korea. I am mylotting by the window while drinking a warm cup of pineapple juice. I read that drinking it first thing in the morning on...

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4 people

Benefits of Raw Cocoa

Marja @buenavida (9984) • Sweden 17 Aug 19

I read about this natural product - it is from cocoa beans that are not heated too much. If it is about cooking temperature, less than 120C - it still has the great antioxidants that have been given from our Creator and can help...

cocoa

antioxidants

health

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4 people

"Sarâ-sarâ" - Poor man's Coffee Tea

Nocturnal Writer @Nakitakona (59987) • Philippines 27 May 19

I remember when I was a kid. Our family was poor. We couldn't afford to buy a commercial coffee. My late mother made a coffee tea from rice. She roasted it. When done, she pounded it then it's ready to be used as coffee tea. With...

rice coffee

antioxidants

health

11 responses •

10 people

*happyFOOD_

ingrid @ridingbet (66854) • Philippines 31 Jul 18

I am hungry. I had tuna sandwich and coffee while my son had his Kellog’s cereals and coffee for breakfast. And now I am hungry. After my bath, my stomach suddenly rumbled. I do not want to eat another sandwich or biscuits...

12 responses •

10 people

DRAGONfruit

ingrid @ridingbet (66854) • Philippines 30 Jun 18

My kid brother gave my sister these 3 pieces of dragon fruit and a piece of avocado. I, my son, and my sister do not even know how to peel these fruits, what should be eaten, or what should be the dip. Either knowing too if the...

13 responses •

9 people

Which Is The Best Cooking Oil?

celticeagle @celticeagle (189915) • Boise, Idaho 28 May 18

I saw a commercial a while back for Mazola cooking oil. It said that it was better than olive oil. I questioned this. In doing some research I find that the oils naturally rich in antioxidants are the best to use. Researchers...

cooking oil

antioxidants

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11 people

Yes, its still an apple?

Emmanuel Adebowale @Nuelite17 (104) 26 Aug 17

Apples are rich in B-complex vitamins, for example: Thiamine (vitamin b3): this is used for maintaining healthy mental and cardiovascular (heart) functioning. Riboflavin (vitamin b2): this is used for energy production and...

6 responses •

2 people

Is coffee not good for unitary tract infection sufferers

Yanzalong @yanzalong (19091) • Indonesia 19 May 17

One of the drinks that should be avoided by anyone suffering from urinary tract infection is coffee. Can any mylotters explain, please?

coffee

antioxidants

unitary tract infection

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3 people

Yummy papaya shake/smoothie

Ella @eliza_godinez12 (5783) • Philippines 17 Dec 16

Papaya fruit is one of my favorite fruits. It is loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young. Aside from that, it is also high in fiber and water content, both of which help...

antioxidants

prevent constipation

healthy digestive tract

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5 people

Do You Eat a Lot of Nuts?

Alice Henry @IreneVincent (15960) • United States 22 Sep 16

I visited my herbalist this week and she told me about the benefits of eating nuts. She gave me this print-out that she gives to a lot of her clients and I thought that I would share some of the information with you. October is...

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3 people

Let's Eat Guava

Macarrosel @Macarrosel (7498) • Philippines 17 Jun 16

Guava is just an ordinary fruit found anywhere. But never take this fruit for granted for it contains extraordinary benefits. It is rich with Vitamin C, lycopene, and antioxidants. It is also rich in fiber that helps prevent...

8 responses •

7 people